Welcome
Here to support you with lasting change, wherever you are in your life’s journey.
Who I Work With:
Therapy fatigue: If you've been searching for help, nothing seems to be a good fit and you’ve seen multiple therapists and are feeling discouraged.
Trauma processing: If you know you’ve experienced trauma, whether formally diagnosed or not, and want to understand and reduce its impact on your daily life.
Low Self-esteem: If you seem to struggle with feeling and communicating your true self worth and question yourself often
Lack of belonging: If you often feel disconnected from your family or closest relationships and your needs go unmet and you sense you're fundamentally different from those around you
Addiction: If you struggle with addiction/chronic relapses but sense that it’s tied to something deeper—an emotional or relational wound
Care burnout: If you are the loved one of someone dealing with addiction, and you’ve tried everything to help them and are now looking for a way to support yourself, while also understanding how best to support them
Somatization: If you experience unexplained physical symptoms and feel it is related to your state of mind
Anger/Defensiveness: You sense that anger shows up quickly or intensely, and others find it hard to connect with you. It’s impacting your relationships, and you're ready to explore what’s driving it.
Marital Counselling: If you and your partner struggle to communicate, find yourself returning to the same issues and fantasize divorce but feel conflicted and want to do better for yourself, your partner, and family (through referral only)